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Vibrosphere: a good workout in half the time

The Swedish company ProMedVi is introducing a new gadget called Vibrosphere for those eager to lose weight in half the time. The gadget combines two recognized methods of training: balance and vibration training.

According to the company, the tactile stimulation under the feet in combination with the element of balance can lead to a rapid improvement in proprioception and consequently balance. The vibrations also increase activity in the neuromuscular system through involuntary muscle contractions which contribute to an improved musculature performance and interplay between the muscles and the nerves.

Check out the video below from CTV for more information:

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